GABA Tea is one of a rare bread of teas that was initially developed, not only for its resulting drinking enjoyment, but rather for its purported health benefits. Recently introduced in the 1990’s, it was developed by Dr. Tsushima Tojiro of Japan’s National Tea Experiment Station. His work resulted in a procedure that increases the content of γ-Aminobutyric acid, or gamma-Aminobutyric acid, or even simpler, GABA, the acronym of the term.
GABA plays a role in regulating neuronal excitability throughout the nervous system. Because of its calming and soothing effects, GABA helps to lower blood pressure, helps to control hypoglycaemia, prevents anxiety and promotes restful sleep. To an extent, it also regulates appetite, which is helpful in maintaining an optimal body weight.
In addition, GABA is also directly responsible for the regulation of muscle tone. Many clinical studies have shown that the ingestion of GABA releases human growth hormones with remarkable effectiveness, especially after exercise. The release of growth hormones is known to increase lean body mass. Consequently, GABA tea is an invaluable nutritional supplement for body builders, power lifters, runners, martial artists, and athletes of all types
All teas have health-promoting compounds, but GABA tea has a very concentration of anti-oxidants, including catechins, flavanoids, and polyphenols. Anti-oxidants are helpful in fighting many types of disease including: cancer, Parkinson’s disease, senility, drug-induced deafness, schizophrenia, and Alzheimer’s disease.
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